December 2025

Meals
An Eastern Medicine Analysis Method for Listening to the Body’s Voice Through the Pulse

“Doctor, can you really tell that much just from my pulse?” Patients sometimes express their surprise. One day, the pulse of a patient who comes in every week felt different than usual. When I asked, “Did you eat anything cold yesterday?” they replied, “Actually, yes. I had some ice cream […]

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Traditional East Asian Medicine × Molecular Nutrition
Is glucose the only source of energy for the brain? Are ketone bodies dangerous?

The Brain’s Fuel: Glucose Is Essential Our brains rely on glucose as their primary source of energy. Adults are said to need about 120 grams of glucose per day. This is an essential nutrient that supports concentration and judgment. “The brain needs sugar” […]

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